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DAY 1 – LOSE WEIGHT – LOSE BELLY FAT (14 Day Exercise Plan)

DAY 1 – LOSE WEIGHT – LOSE BELLY FAT (14 Day Exercise Plan)

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Burnt a total of 145 calories from the full workout someone like my comment to remind pls x

Me personally, I started losing the most weight after reading the book Woman’s weight loss secrets: the unspoken truth, a few things you are mentioning in this video are also in the book

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